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Celebrating Activity Professionals Week

January 22, 2020

Activity Professionals are part of a vitally important profession that helps people live a life that is full of fun and meaningful activities. The holistic and person-directed approach to caring for our elders is a site to behold. We would like to especially acknowledge and applaud our Activity Professionals on the great work they do!

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Honoring National Blood Donor Month

January 7, 2020

Donating blood saves many lives and improves health for many people. According to the World Health Organization, “blood is the most precious gift that anyone can give to another person — the gift of life. A decision to donate your blood can save a life, or even several if your blood is separated into its…

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Walking Is Great Exercise, How Much Do You Need Every Day?

May 30, 2019

Walking every day is great exercise and an excellent way to keep you and your body healthy. But how much walking do you need to day? Is there a minimum and a maximum amount?   The accepted wisdom for a daily walk to be beneficial, is that you need to walk 10,000 steps. As a…

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Exercising In Groups Big Benefit For Senior Citizens

May 9, 2019

Exercising with a friend or with a group is a big benefit for senior citizens. The benefits are many — socializing, a more intense workout, and you’re embarrassed to miss a day.         Exercising: Study Results A study from Michigan State University, found that aerobic exercise with a partner made each individual…

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