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calorie restriction

Calorie Restriction Benefits Even Slim People, Helps Heart

Calorie restriction is a term you’ll be hearing a lot of in the future. It can benefit even slim people by improving their heart health and reducing inflammation, a recent study reports. And, the great thing is, you don’t even have to go on a major long-term diet. All you have to do is cut…

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yoga

Yoga Keeps Senior Citizens Brain And Body Healthy, Fit, And Young

Yoga is a series of exercises that helps senior citizens stay brain and body healthy. It also maintains their fitness and a feeling of being young again. More than 22 clinical studies show that yoga improves the quality of life for seniors. Yoga consists of several mind-body exercises that originated in Hindu tradition and are…

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seniors

Seniors Running Small Businesses More Likely To Thrive

Seniors who run their own small business are most likely to thrive and survive compared to younger aged people, a recent study suggests. Among the main reasons cited were experience and calmness exhibited by senior citizens. In addition, seniors understand the importance of having a solid cash reserve handy to keep them afloat during challenging…

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Welcome to the New Ditmas Park Rehab Website!

We are thrilled to be able to introduce you to our website refresh! We hope you enjoy the increased (page load) speed of the site, the enhanced and more intuitive user interface and the many other upgrades that went into building this website! Of course, we know you’ll also recognize our brand new Ditmas Park…

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