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Chronic Kidney Disease (CKD)

Silent Disease Chronic kidney disease (CKD) is one of the “silent” diseases. Although it is estimated by the Centers for Disease Control and Prevention (CDC) to affect more than 30 million Americans, 96% of them do not know they have this disease and only about 4.9 million have been actually diagnosed with CKD. This is…

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Health Benefits of Broccoli for Seniors

Sulforaphane and Osteoarthritis A UK study in 2013 by researchers at the University of East Anglia showed that a substance called sulforaphane (sulphoraphane) found in broccoli Brassica oleracea var. italica and other cruciferous vegetables of the Brassica family can prevent or slow down the destruction of cartilage by osteoarthritis in the joints of mice. Sulforaphane…

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