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vaping

Vaping Once Considered Safe, Now Causing Severe Respiratory Illness

Vaping, once considered a safe alternative to smoking tobacco, is now causing severe respiratory illness, even death.   Vaping is the act of inhaling and exhaling the aerosol, often referred to as vapor, which is produced by an e-cigarette or similar device. These devices include not just e-cigarettes, but also vape pens and advanced personal vaporizers…

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calorie restriction

Calorie Restriction Benefits Even Slim People, Helps Heart

Calorie restriction is a term you’ll be hearing a lot of in the future. It can benefit even slim people by improving their heart health and reducing inflammation, a recent study reports. And, the great thing is, you don’t even have to go on a major long-term diet. All you have to do is cut…

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