Posts Tagged ‘hypertension’
March Is National Nutrition Month, Time To Eat Right
March is designated as National Nutrition Month and the Academy of Nutrition and Dietetics celebrates this every year. The focus of the Academy as well as the American Society for Nutrition (ASN) is to encourage the public to eat the right foods. They are promoting two objectives: Eat nutritious foods to maintain good health To reduce…
Read MoreThe Aging Brain: High Blood Pressure Kills Brain Cells
The aging brain is the focus of intensive study by the National Institute on Aging (NIA). One area of interest to NIA researchers is the affect of high blood pressure on the cognitive ability of senior citizens. Specifically, what affect does hypertension have on the possible development of brain illnesses such as Alzheimer’s disease…
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Potassium Deficiency Easily Correctable With Right Diet
Potassium deficiency can occur if a person does not get enough potassium from their diet. It can also happen if you lose too much potassium through prolonged diarrhea or vomiting. The symptoms can include high blood pressure, constipation, kidney problems, muscle weakness, fatigue and heart issues. Potassium: Why You Need It Potassium is…
Read MorePreventing and Surviving Strokes
The National Skilled Nursing Care Week (NSNCW) The National Skilled Nursing Care Week (NSNCW) is from May 13-19. It traditionally begins on Mother’s Day, which this year falls on May 13 and this year it will focus on “Celebrating Life’s Stories.” Here at Ditmas Park, resident mothers will be honored with a Mother’s Day celebration…
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