Posts Tagged ‘health improvements for seniors’
Weight Gains During These Holidays, It Will Happen To You
Weight gains during these Holidays, starting on Thanksgiving and going through New Year’s Day is inevitable. It will happen to you and you and I know it. But, how do I know, I’ve never met you. I know because it’s happened to both of us every year we can remember. But this year will…
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Yoga Keeps Senior Citizens Brain And Body Healthy, Fit, And Young
Yoga is a series of exercises that helps senior citizens stay brain and body healthy. It also maintains their fitness and a feeling of being young again. More than 22 clinical studies show that yoga improves the quality of life for seniors. Yoga consists of several mind-body exercises that originated in Hindu tradition and are…
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Medicare Advantage Plans Increasing Member Benefits In 2020
Medicare Advantage (MA) plans will be increasing their member benefits in 2020. The expanded benefits include expanded home meal deliveries, transportation, and home cleaning. The announcement was made by the Centers for Medicare and Medicaid Services (CMS) earlier this week. CMS focused on adding benefits that are not typically considered health needs but that can…
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