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Health Benefits of Broccoli for Seniors

Sulforaphane and Osteoarthritis A UK study in 2013 by researchers at the University of East Anglia showed that a substance called sulforaphane (sulphoraphane) found in broccoli Brassica oleracea var. italica and other cruciferous vegetables of the Brassica family can prevent or slow down the destruction of cartilage by osteoarthritis in the joints of mice. Sulforaphane…

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