Posts by Barry
Aspirin To Prevent First Heart Attack In Seniors Not Validated
Aspirin has often been recommended to senior citizens by doctors as a way to prevent getting their first heart attack. Aspirin is a blood thinner — and while it has been successful in preventing a second and third heart attack — or stroke, the benefit to prevent a first heart attack is really not clear.…
Read MoreSimple Strategies Seniors Can Use To Stay Healthy
There are simple strategies that we seniors should employ in order to maintain our health. As we age, it’s more important than ever to do our best to stay healthy. As Benjamin Franklin wisely said, “An ounce of prevention is worth a pound of cure”. Here are a few suggestions that will help you stay…
Read MoreHeart Health For Seniors: What You Need To Do Right Now
Heart health for senior citizens is a vital health issue and sometimes not given the consideration it deserves. The fact is that heart disease and stroke are among the leading causes of concern for men and women age 50 and older. Studies show that cardiovascular disease begins to affect men in their 50s, while…
Read MoreTea Drinking Can Reduce Depression In Senior Citizens
Tea drinking can reduce depression in senior citizens, according to a recent study. This is good news as depression is a common occurrence in seniors aged 60 and older. Indeed, statistics show that 7 percent of seniors report experiencing major depressive feelings. Depression is common among older adults, with 7% of those over the age of 60 years…
Read MoreCaffeine Can Help You Lose Weight And Keep It Off
Caffeine could help you lose weight and also keep it from returning, according to results from a recent study. Scientists at the University of Illinois at Urbana-Champaign fed rats a high-fat, high-sugar diet. They then gave some of the rodents caffeine extracted from tea and decaffeinated tea. Caffeine: Study Results The rats that consumed…
Read MorePoor Diet Can Result In Your Serious Vision Impairment
A poor diet which includes a lot of junk food increase your risk for serious visual impairment, like age-related macular degeneration (AMD) By junk food, refer specifically to lots of red and processed meats, and fat-packed dairy. These foods are bad for your heart, and contribute to high cholesterol and other health issues. Now…
Read More
Obesity In The United States Is At Epidemic Levels
.Obesity has become an epidemic in the United States. The statistics are more than alarming. In fact, nearly 50 percent of American adults will be obese by the year 2030, and about 25 percent will be severely obese, carrying about 100 pounds of extra weight. These latest statistics were just published in the New…
Read More
Handling The Common Cold Is Easier Than You Think
Handling a common cold during the winter, is for many people, painful and high stress. But, in truth, it really doesn’t have to be that way. Taking certain precautions will raise the odds that you stay cold free throughout the cold winter months. I hear your skepticism — especially as you know that you can’t vaccinate…
Read More
Snacking Smart Will Improve Your Health, Quality of Life
Snacking smart will not only improve your health, but also your quality of life. No doubt that a healthy breakfast, lunch and dinner are important. But what you snack between meals affects your health just as much — if not more than a regular meal. All of us love to eat snacks, the key, however,…
Read More
Congressional Bills To Lower Drug Prices, The Current Status
Congressional bills to lower prescription drug prices are slowly inching through the House and Senate deliberation process. Senior citizens as well as people on fixed incomes hope these bills will pass and become law as soon as possible. To date, 33 States have taken the lead to reduce prescription drug prices. Congress is now…
Read More